Wiser Health and Fitness

Wiser Health and Fitness

Liz Saunders, Certified Personal Trainer

“I love how accessible this is! I can follow along any level I need and still get a great workout.”  - Melanie F., 64

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    Running on a treadmill vs. outdoors
    missliz100
    • Jul 20, 2020
    • 2 min

    Running on a treadmill vs. outdoors

    Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
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    5 common exercise mistakes
    missliz100
    • Jul 20, 2020
    • 2 min

    5 common exercise mistakes

    Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
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