Classes that make you feel good!
Wiser Health and Fitness is a fitness business born of a vision to help people feel GOOD! Our online Zoom classes range from strength training, to cardio dance, barre and seated classes. There is even a free book club and guest presentations!
Visit our calendar to try your first Zoom class at no charge.
Monday, February 6 kicks off a 7 week session of Cardio Dance with The Mashpee Recreation Dept.
Join me from 5:30-6:15pm on Mondays and Wednesdays 2/6-3/1