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Classes that make you feel good!

Wiser Health and Fitness is a fitness business born of a vision to help people feel GOOD! Our online Zoom classes range from strength training, to cardio dance, barre and seated classes.  There is even a free book club and guest presentations! 

Visit our calendar to try your first Zoom class at no charge.

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Coming Up



Monday, February 6 kicks off a 7 week session of Cardio Dance with The Mashpee Recreation Dept.

Join me from 5:30-6:15pm on Mondays and Wednesdays 2/6-3/1

Register now at:


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